Feeling like you are in a rut? Do you feel bored with life and constantly stuck? Sometimes we reach a point in our lives when we feel as though we can’t move. Can’t go forward and you can’t go back. Everything looks the same, you are caught in your daily routine and you want to feel that joy again. One thing I do know is humans thrive off new experiences. We can’t stand being bored and the moment we get into a rut our whole moods changes. Maybe you are sick of your job or are stuck in a situation that doesn’t bring you any happiness. My advice to you is to take that leap of faith and try something new. Variety is the spice of life they say so why not break out of your comfort zone and join a new club. Cooking class, tennis lessons, whatever it might be try something new and you may actually enjoy it. I started doing yoga back in the Fall because I felt I had reached a stagnant point in my life. Ever since then I have continued to try new things and flourish. So let go of all fears, go out have some fun and SPICE UP YOUR LIFE!