Why Simplicity is the Key to Happiness

Why Simplicity is the Key to Happiness

Some people find peace within the chaos of life while some people find their happiness once it is calm and relaxed. For me I find both aspects of life important but to become calm for myself I must practice relaxation regularly. For people who suffer from anxiety and even those who just need to slow the pace of their life down take these tips and you will be on the right track to simplicity. Have you ever had too many options in front of you and not known what one to choose? This is because the mind actually doesn’t like to have too many options. It causes more stress and anxiety to have to figure out which option you would regret the least. If your choices were less it would make it simpler, which is why I believe that we must simplify our lives as much as possible. Less is more; you don’t need hundreds of materialistic items to bring you happiness. You can actually practice your own happiness. It comes from within, so simplify your life, find your calm and conquer each day. Here are a few things I do that bring me happiness and they are all quite simple:

1) Drink Tea
2) Yoga
3) Going For Walks
4) Read
5) Meditate
6) Bubble Baths
7) Massages

Namaste – Carly Jensen

Photo taken from Pinterest

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