As soon as I deleted it off my phone, my hands began to shake. Two days of no Instagram how was I going to cope? Well I better go about my day as usual I thought. Without having Instagram on my phone I wasn’t tempted once to look at it. I began to realise that life didn’t end just because I couldn’t look at photos 24/7. It was quite a freeing feeling not having to worry about constantly checking photos. If you become hooked enough on Instagram it can feel as though its your job to make sure you see all the photos. I felt free and I realised I didn’t even look at my phone. It showed me that the majority of my phone time was spent on Instagram and once I didn’t have it I had more free time to spend on important things.
Reasons to give Instagram a rest:
1) There is more to life than obsessing over photos.
2) Everything is okay in moderation – Don’t quit it altogether but give yourself a rest once a month.
3) Build stronger relationships with the people you know – You will be surprised how much there is to talk about and connect with people when you don’t bring your phone places.
4) Focus more on your important tasks – Whether it be blogging, homework or a new project, you have more time to focus and create quality work.
I challenge everyone to give up Instagram for two days every month!
Carly Jensen xo